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Heartland Cafe

  • $
  • Local/Organic, Southwestern, Vegetarian
  • 7000 N Glenwood Ave, Chicago 60626 42.009462 -87.666355
  • (At W Lunt Ave)
  • click map to interact
  • (773) 465-8005
  • 0

Breakfast All Day

Breakfast All Day

Old School Basic Breakfast Two eggs, cooked to order and served with choice of bread. All eggs are from pasture raised hens.    8.00
Make Your Own Omelette Includes your choice of bread. All eggs are from pasture raised hens.    9.00
Heartland Panhandler Eggs scrambled with veggies, spinach and Jack cheese. All eggs are from pasture raised hens. Gluten free.    10.50
The Plant-Eating Panhandler Scrambled tofu with veggies, spinach and vegan cheddar. Vegan.    10.00
Whole Wheat Pancakes     9.00
Vegan Pancakes Vegan and Gluten Free.    9.50
Fresh Fruit Bowl Fresh cut organic fruit drizzled with a citrus marinade. Vegan and gluten free.    7.50
The Commuter Egg, Swiss, tomato, and spinach with pesto butter on a toasted English muffin.    7.50
Breakfast Burrito Eggs, baked black beans, spinach, and Jack melted in a whole wheat tortilla, served with tequila salsa.    11.00

Breakfast Sides

Breakfast a La Carte

1 Egg     2.00
House Made Seitan Sausage Vegan.    4.00
Turkey Sausage     5.00
Pork Bacon     5.00
Seitan Bacon Vegan.    5.00
One Whole Wheat Pancake     5.00
One Vegan Pancake Vegan and gluten free.    5.00
Griddled Cornbread gluten free.    3.00
English Muffin with House Jam     3.00
Toast with House Jam Choice of white, wheat or rye toast with house jam. Vegan.    2.50
Side of Maple Hollow Pure Maple Syrup     2.00

Appetizers

Appetizers

Baked Artichoke Parmesan Dip Fresh made chips served with creamy artichoke and gluten free.    10.00
Hand Cut French Fries A mix of russet or sweet potatoes. Vegan and gluten free.    5.00
Heartland Skins Potato boat filled with veggie chili and topped with vegan cheese sauce, tomato and green onion. Vegan and gluten free.    7.00
Tortilla Chips, Guacamole and Salsa Fresh made tortilla chips with housemade guacamole and salsa. Vegan and gluten free.    9.00
Hummus Plate House hummus served with warm organic whole wheat pita and fresh veggies. Vegan. Gluten free option available.    7.00
Nachos Housemade chips topped with green onion, vegan nacho cheese sauce, baked black beans, tomato, cilantro, fresh jalapeno, and vegan sour cream. Served with housemade salsa.    10.50
Buffalo Bites Crispy fried tofu bites tossed in spicy Buffalo sauce, served with celery sticks and garlic ranch dressing. Vegan.    9.00

Soups and Chili

Soups and Chili

Heartland Vegetarian Chili Garnished with avocado and green onion. Vegan and gluten free.   Cup 6.00 Bowl 9.00
Heartland Buffalo Chili Garnished with avocado and green onion. Gluten free.   Cup 6.00 Bowl 9.00
Soup of the Day Created in house. Call the restaurant for today's selection.   Cup 5.00 Cup 5.00 Bowl 7.00 Bowl 7.00

Salads

Salads

Heartland Salad Mixed greens, carrots, tomatoes, red onions, mushrooms, sesame and sunflower seeds, golden raisins, Jack cheese and sunflower sprouts. Vegan option available. Gluten free. All vegetables are certified organic. NOTE: Please write in special instructions if you have allergies to certain ingredients in salads. There will also be extra cost for any special requests.    13.00
Quinoa Salad Mixed greens, chickpeas, tri-colored quinoa, carrots, tomato and red onions. Vegan and gluten free. All vegetables are certified organic. NOTE: Please write in special instructions if you have allergies to certain ingredients in salads. There will also be extra cost for any special requests.    9.00
Side Salad Mixed greens, carrots, tomato and red onion. Vegan and gluten free. All vegetables are certified organic. NOTE: Please write in special instructions if you have allergies to certain ingredients in salads. There will also be extra cost for any special requests.    5.00
Spinach Salad Spinach, kale, beets, carrots, tomato, avocado, sliced egg, and Swiss cheese. Gluten free. Vegan option available. All vegetables are certified organic. NOTE: Please write in special instructions if you have allergies to certain ingredients in salads. There will also be extra cost for any special requests.    13.00
Kale, Caesar! Salad Kale, lettuce, tomato, red onion, and Parmesan or pumpkin seed Parm (vegan) tossed with Caesar dressing and topped with cornbread croutons. Gluten free. Vegan option available. All vegetables certified organic. NOTE: Please write in special instructions if you have allergies to certain ingredients in salads. There will also be extra cost for any special requests.    10.00

Sandwiches

Sandwiches

On the Veg Sandwich Avocado, lettuce, tomato, Swiss and cream cheese on toasted herbed focaccia with pesto butter. Served with house pickles and a side. A gluten free option is available.    11.00
Asian BBQ Sandwich Ground tempeh simmered in a spicy Asian BBQ sauce topped with house kimchi and cilantro served on a toasted pretzel roll. Served with house pickles and a side. Vegan.    12.00
Tunaless Melt Chickpea tunaless salad with melted Jack or vegan mozzarella(Unavailable) and tomato on grilled whole wheat. Served with house pickles and a side. Vegan with a gluten free option.    11.00
BLT Sandwich Leaf lettuce, fresh tomato and applewood smoked bacon served on wheat toast with mayo. Served with house pickles and a side. Vegan option and Gluten free options are available.    10.50
The Barnyard Sandwich Grilled chicken, applewood smoked bacon and melted Jack topped with one egg and tomato aioli on an herbed foccacia bun. Served with house pickles and a side. Gluten free option available.    14.00
Our Burgers Choose from Grass fed buffalo, Turkey or Impossible burgers. Served with leaf lettuce, tomato and red onion. All burgers are served with house pickles and choice of side. Vegan and gluten free options are available.   Grass Fed Buffalo Burger 15.00 Turkey Burger 13.00 Impossible Burger 11.00
Italian Seitan and cheddar Sandwich House-made seitan grilled with Jack or vegan mozzarella(Unavailable) , served on a torpedo roll with house pickled vegetables. Includes house pickles and chips.    11.00
Turkey Burger Turkey burger on a bun with lettuce, tomato, and onion    13.00

Mains

Mains

Summer Stir Fry Our classic dish of organic seasonal vegetables, stir fried in a soy-ginger sauce on a bed of brown rice with choice of tofu, tempeh, seitan or chicken. Vegan options available.    14.00
Three Cheese Squash Lasagna Creamy butternut squash with three decadent cheeses melted into mushrooms bursting out of perfectly cooked noodle layers    13.00
Four Corners Bowl Brown rice/quinoa blend, baked black beans, sauteed spinach and kale, and mashed sweet potato topped with pumpkin seeds. Includes choice of protein. Gluten free. Vegan options available.    14.00
Rosemary Chicken Rosemary seasoned chicken breast with veggie mash, mushroom gravy and broccoli    16.00

Drinks

Milk and Juice

Cow's Milk    Large 4.00
Soy Milk     4.00
Orange Juice     4.00
Grapefruit Juice     4.00
Cranberry Juice     4.00
Pink Lemonade     4.00
Karma Juice Beet, carrot, celery, apple, ginger, and lemon.    9.00
Happy Heart Juice Apple, carrot, ginger, and parsley.    9.00
Alignment Juice Apple, lemon, and beet.    9.00
Candied Kale Juice Kale, apple, and lemon.    8.00
That Citrus Juice Apple, lemon, lime, and ginger.    10.00
V6 Juice Celery, broccoli, green peppers, parsley, zucchini, kale, and lemon.    10.00
Apple Juice     7.00
Carrot Juice     6.00
Apple Carrot Juice     6.50
Apple Carrot Ginger Juice     6.50
2 oz. Power Cocktail Wheatgrass, lemon, and ginger.    7.00
1 oz. Wheatgrass Shot     4.00
1 oz. Ginger Shot     4.00
12 oz. Arize Kombucha     5.00
Kilgus Non-Homogenized Milk     4.00
Espresso     4.00
Latte     4.00
Cappuccino     4.00
Heartland Blend Metric Coffee     3.00
Heartland Herbal Tea     3.00
Organic Apple Cider Earth First Farm's own.    4.00
Soda     3.00

Drinks

Drinks

Herbal Iced Tea Varying selection of Choice Organic & Yogi.    3.00
Iced Coffee     3.00
Fountain Soda We are currently out of ginger ale, and we apologize for the inconvenience. 11/18/2017    3.00
Organic, Fair Trade, Locally Roasted Coffee     3.00
Heartland Flyer Herbal Tea House blended tea.    3.00
Organic Tea Varying selection of Choice Orangic & Yogi    3.00
Hot Apple Cider (Temporarily Sold Out)     3.00
Hot Chocolate     3.00

Smoothies

Smoothies

Mixed Berry Smoothie     5.00
Strawberry Blond Smoothie Banana, strawberry, and apple juice.    8.00
Mango Sunrise Smoothie     9.00
Immunity Smoothie Banana, mixed berry, apple juice, echinacea, and ginger.    10.50
Mixed Berry Smoothie Mixed berry and apple juice.    9.50
Maca Pick Me Up Smoothie Banana, coconut milk, peanut butter, cacao powder, cinnamon/cayenne blend, and maca powder.    9.00
Green Protein Smoothie Spinach, banana, apple juice, hemp protein, almond butter, and spirulina.    10.00
Kale Colada Smoothie Kale, banana, coconut milk, and coconut oil.    8.00
Horchata Smoothie Banana, rice milk, golden flax meal, date, and cinnamon.    8.00
Green Revolution Smoothie Kale, banana, mango, apple juice, and orange juice.    10.00

Extras

Extras

Sauteed Mixed Vegetables Vegan and gluten free.    4.00
Brown Rice Vegan and gluten free.    2.00
Cornbread Vegan and gluten free.    4.00
Veggie Mash and Turkey Gravy Veggie mash is vegan and gluten free.    4.00
Sweet Potato Mash Vegan and gluten free.    5.00
Baked Black Beans Vegan and gluten free.    3.00

Kids

Kids

Kid's Grilled Cheese Vegan option available.    6.00
Kid's Pups Hot dog wrapped in a flakey crust.    5.00
Chicken Fingers Fried crispy and served with creamy dipping sauce.    7.00
Kid's Mac and Cheese Gluten free and vegan.    6.50
Fish and chips Fried Crispy and served with creamy dipping sauce    7.00

 

Heartland Cafe
7000 N Glenwood Ave
At W Lunt Ave
(773) 465-8005
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