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Heartland Cafe

  • $$
  • Southwestern, Vegetarian-Friendly, Local/Organic
  • 7000 N Glenwood Ave, Chicago IL60626 42.009154 -87.666222
  • (At W Lunt Ave)
  • click map to interact google maps
  • (773) 465-8005
  • 0

Breakfast & Lunch

Eggs & Omelettes

Have It Made With Organic Eggs For Extra $1 Served With Breakfast Potatoes And Choice Of Bread: Gluten-Free Cornbread, Vegan White, Vegan Wheat Or English Muffin

Two Farm Fresh Eggs cooked to order   6.25
with turkey ham, turkey bacon, turkey sausage or veggie sausage   8.00
Cheese Omelette with jack, cheddar, swiss, feta, cream cheese or vegan soy   7.00
Kate's Omelette spinach and cream cheese   8.00
Chili, Avocado & Jack Omelette veggie or buffalo chili, avocado, jack, sauteed mushrooms, green peppers, onions and salsa   9.00
Veggie Omelette spinach, mushrooms, green & red bell peppers, broccoli, onions, tomatoes and jack cheese   10.00

Make-Your-Own Omelette $10

Your Choice Of Cheese cheddar, swiss, jack, feta, cream cheese or vegan soy   
Your Choice Of 3 Veggies onion, mushrooms,red bell peppers, green bell peppers, spinach, broccoli, jalapenos, peaches, tomatoes  (per extra) .50
Your Choice Of Protein turkey ham, turkey bacon, turkey sausage, veggie sausage, tofu, beans of the day, veggie chili, buffalo chili  ea 2.00

Breakfast Specialties

Buffalo Breakfast Plate two eggs cooked to order with slices of grilled buffalo roast, peppers and onions and choice of beans or potatoes   11.00
vegan breakfast plate with portabellas and scrambled tofu   9.00
Heartland Panhandler eggs and/or tofu scrambled with spinach, broccoli, potatoes, mushrooms and onion   9.00
cheese  add 1.00
turkey ham, turkey bacon, turkey sausage or veggie sausage  add 2.00
Breakfast Sandwich fried egg with jack and turkey ham, turkey bacon, turkey sausage or veggie sausage   7.00
Breakfast Burrito    8.00
with turkey ham, turkey bacon, turkey sausage or veggie sausage   10.00
Breakfast Combo one pancake (any style), two eggs cooked to order and choice of turkey ham, turkey bacon, turkey sausage or veggie sausage   9.00

Pancakes & French Toast

2 Whole Wheat Pancakes    7.00
2 Vegan Buckwheat Pancakes    7.00
White Or Wheat French Toast    7.00
add fruit (choose as many as you like) blueberries, strawberries, mixed berries, peaches, bananas   1.00
add nuts (choose as many as you like) cashews, walnuts, pecans   1.00
add chocolate chips   2.00
add a pancake (pancakes only)   3.00

Weekends Only

Have It Made With Organic Eggs For Extra $1

Eggs Benedict two farm fresh eggs with hollandaise sauce and turkey ham on an english muffin with breakfast potatoes   10.00
Eggs Florentine two farm fresh eggs with hollandaise sauce and spinach on an english muffin with breakfast potatoes   10.00

Salads

With Pomegranate Vinaigrette, Ranch Or Tahini

Mixed Green Side Salad    3.00
Heartland Salad organic greens with avocado, mushroom, bell pepper, onion, raisins, sprouts, sesame and sunflower seeds and jack cheese   8.00
add chicken breast, buffalo roast or sauteed tofu   4.00

Sandwiches

Add A Side Of French Fries Or Sweet Potato Fries For $3

Grilled Cheese with tomato   4.00
add avocado or turkey bacon   2.00
BLT with turkey bacon   5.50
Hot Tuna Melt    7.00
Breaded Chicken Or Catfish    8.00
Buffalo Or Portabella Philly    9.00

Burgers

Add A Side Of French Fries Or Sweet Potato Fries For $3

Vegan Black Bean Burger    7.00
Turkey Burger    7.00
Buffalo Burger free-range, grass fed   8.00
cheese: swiss, jack, cheddar, feta or vegan soy  add 1.00

Gourmet Burgers Toppings $2

Avocado And Sprouts    
Merlot Mushroom & Black Pepper    
Caramelized Onions & Garlic    
Turkey Bacon    
Veggie Or Buffalo Chili    

 

Breakfast & Lunch - Sides

Eggs & Tofu

Sauteed Organic tofu   4.00
Egg A La Carte    1.50
Organic Egg a la carte   2.00

Sausage & Potatoes

Veggie Sausage    3.00
Turkey Sausage    3.00
Turkey, Ham Or Bacon    3.00
Organic Bacon    4.00
Breakfast Potatoes    3.00

Soup, Chili & Beans

Soup  cup 4.00bowl 5.00
Cup Of Veggie Or Buffalo Chili    5.00
Beans Of The Day    3.00

Fruit, Yogurt & Oats

Mixed Fruit Cup    3.50
Banana Cup    3.50
Avocado Slices    3.50
Yogurt Cup    3.00
Oats with milk   5.00

 

Dinner

Appetizers

Nachos    6.00
with chili   9.00
Chips, Salsa & Guacamole    8.00
Baked Avocado With Chips bowl of salsa with avocado slices and baked jack   8.00
Baked Brie with fig compote   9.00
Hummus & Avocado Pita Plate    9.00

Salads

Pomegranate Vinaigrette, Ranch Or Tahini. Add Chicken Breast, Buffalo Roast Or Sauteed Tofu Or Seitan To Any Salad $4

Mixed Green Side Salad    3.00
Heartland Salad organic greens with avocado, mushroom, bell pepper, onion, raisins, sprouts, sesame and sunflower seeds and jack cheese   8.00
Caesar Salad    7.00

Entrees

Veggie Chili    8.00
Buffalo Chili    9.00
add brown rice   1.00
add avocado   2.00
Beans And Brown Rice    6.00
add chicken, breast, buffalo, portobello seitan or tofu   4.00
Macro Plate brown rice, beans, steamed kale, mushroom gravy, seaweed and gomashio   7.00
Spicy Stir-Fried Vegetables Over Brown Rice organic carrots, broccoli, red and green bell peppers, onion, zucchini and portabella seasoned with garlic, crushed red pepper, gluten-free tamari and side of ginger mayo sauce. available with yellow curry upon request   8.00
add chicken breast, buffalo, seitan or tofu   4.00
Steamed Vegetables Over Brown Rice a mild version of our stir-fried vegetables   8.00
add chicken breast, buffalo, seitan or tofu   4.00
Tamari-Maple Free-Range Chicken tender, juicy chicken breast sauteed in a maple syrup-pineapple-tamari marinade. served with veggie of the day and garlic mashed potatoes with mushroom gravy   13.00
Avocado & Bean Stuffed Quesadilla    7.00
add chicken breast, buffalo, portabella, seitan or tofu   4.00
Duke's Tostada crispy tortilla with your choice of beans, veggie chili or buffalo chili and topped with brown rice, avocado, tomato, green onions, melted jack cheese and sprouts   9.00
Blackened Catfish Tacos on corn tortillas with beans, rice, guacamole, salsa and sour cream   15.00
Amish-Raised Chicken Fajitas succulent chicken tenderloins with onions and red and green bell peppers. served with guacamole, beans, rice, corn tortillas, sour cream and salsa   15.00

Sandwiches

Grilled Cheese with tomato   4.00
add avocado or turkey bacon   2.00
BLT with turkey bacon   5.50
with pork bacon   6.50
Hot Tuna Melt    7.00
Breaded Chicken Or Catfish    8.00
Buffalo Chicken Or Catfish    8.00
Buffalo Or Portabella Philly    9.00

Build Your Own Burger

All Burgers Served With Lettuce & Tomato

Vegan Black Bean Burger    7.00
Turkey Burger    7.00
Free-Range Grass-Fed Buffalo Burger    8.00
add cheese: swiss, jack, cheddar, feta or vegan soy   1.00
Our Wheat Buns Contain Honey, But Our Homemade Vegan White Or Wheat Bread Is Available In Lieu Of A Bun Upon Request

Gourmet Burger Toppings $2

Avocado And Sprouts    2.00
Merlot Mushroom & Black Pepper    2.00
Caramelized Onions & Garlic    2.00
Turkey Bacon organic pork bacon   3.00
Veggie Or Buffalo Chili    2.00

House Specialty Burgers

We Offer Three Patties To Choose From: Vegan Black Bean, Turkey Or Free-Range, Grass-Fed Buffalo For Extra $1

Avocado & Sprouts Burger with avocado & sprouts   8.00
Swiss Mushroom Burger with merlot mushroom & black pepper and swiss   9.00
Bacon-Onion Cheese Burger with caramelized onions & garlic, cheddar cheese and turkey bacon   11.00
Bacon - Onion Cheese Burger add organic pork bacon   1.00

 

Dinner - Sides

Potatoes $3

French Fries    
Sweet Potato Fries    
Garlic Mashed    
Potatoes with mushroom gravy   

Salads, Etc $3

Side Salad    
Veggie Of The Day    
Brown Rice    
Beans Of The Day    

Soup & Chili

Soup  cup 4.00bowl 5.00
Cup Of Veggie Chili Or Buffalo Chili    5.00

Bread $2

Cornbread (GF)    
White Or Wheat (VG)    
Pita    
Corn Tortillas (4)    
Flour Tortillas (2)    

 

Kid's Corner

For Children 12 & Under

Mixed Berry Whole wheat pancakes   4.00
Chocolate Chip Pancakes    5.00
White Or Wheat French Toast    3.00
Egg And Slice Of Toast    2.50
Fresh Fruit Cup    1.50
Steel Cut Oats with milk   1.50
Bean & Cheese Quesadilla    4.00
Kid's Buffalo Burger    4.00
Grilled Cheese with tomato   4.00
Chicken Fingers    4.00

Desserts

Plain $5 / A La Mode $6. Selection Varies Daily

Vegan Berry Pie    
Carrot Cake with coconut   
Bread Pudding with bourbon sauce   
Gluten-Free Flourless Chocolate Cake    
Vegan & Gluten-Free Chocolate Mousse with coconut   
Cinnamon Roll    3.00

Cold Drinks $3

Herbal Iced Tea free refill   
Iced Coffee free refill   
Boylans Cane Sugar Soda cola, root beer, orange, black cherry   
Reed's Ginger Brew    
Italian Soda    
French Soda    
Heartland Bottled Water    
Fountain Soda (Free Refill) cola, diet, ginger ale, lemon-lime, root beer   
Mango Tea Zinger    
Pomegranate Tea Zinger    

Hot Drinks

Organic, Fair Trade, Locally Roasted Coffee free refill   3.00
Heartland Flyer Herbal Tea free refill   3.00
Organic Teas selection varies   3.00
Hot Apple Cider    5.00
Organic Mexican Hot Chocolate    5.00

Hair-Of-The-Dog

Heartland Bloody Mary    8.00
Bloody Minimalist    6.00
Mimosa Or Mango Mimosa    9.00
Jameson Irish Coffee    9.00
Bailey's Irish Coffee    9.00
Captain & Kahlua Caribbean Coffee    9.00
Stoli Mocha Meltdown    8.00

Warm Spirits (Dinner)

Hot Buttered Rum    12.00
Heartland Hot Toddy    9.00
Sinful Cider    9.00
Jameson Irish Coffee    9.00
Bailey's Irish Coffee    9.00
Captain & Kahlua Caribbean Coffee    9.00
Stoli Mocha Meltdown    8.00

Fresh Juice

Sm $4 / Lg $5

Carrot    
Carrot-Beat-Celery    

Milk & Juice

Sm $3 / Lg $4

Milk    
Soy Or Rice Milk    
OJ    
Grapefruit    
Apple Cider    
Cranberry    
Mango    
Pineapple    
Pineapple-Coconut    
Morning Blend    
Very Veggie Blend    

Milkshakes $6

Chocolate    
Strawberry    
Chai    
Vanilla    
Coffee    
Banana    
Banana & Spirulina    
Peaches & Cream    
Mango & Cream    

Floats $6

Root Beer    
Black Cherry    

Smoothies $6

Fruit Smoothies Or Yogurt Smoothies

Mango    
Banana    
Peach    
Mixed Berry    
Heartland Cafe
7000 N Glenwood Ave
At W Lunt Ave
(773) 465-8005
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