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Heartland Cafe

  • $
  • Local/Organic, Southwestern, Vegetarian
  • 7000 N Glenwood Ave, Chicago 60626 42.009462 -87.666355
  • (At W Lunt Ave)
  • click map to interact
  • (773) 465-8005
  • 0

Drinks

Drinks

Herbal Iced Tea Varying selection of Choice Organic & Yogi.    3.00
Iced Coffee     3.00
Fountain Soda     3.00
Organic, Fair Trade, Locally Roasted Coffee     3.00
Heartland Flyer Herbal Tea House blended tea.    3.00
Organic Tea Varying selection of Choice Orangic & Yogi    3.00
Hot Apple Cider (Temporarily Sold Out)     3.00
Hot Chocolate     3.00

Drinks

Milk and Juice

Cow's Milk    Large 4.00
Soy Milk     4.00
Orange Juice     4.00
Grapefruit Juice     4.00
Cranberry Juice     4.00
Pink Lemonade     4.00
Karma Juice Beet, carrot, celery, apple, ginger, and lemon.    9.00
Happy Heart Juice Apple, carrot, ginger, and parsley.    9.00
Alignment Juice Apple, lemon, and beet.    9.00
Candied Kale Juice Kale, apple, and lemon.    8.00
That Citrus Juice Apple, lemon, lime, and ginger.    10.00
V6 Juice Celery, broccoli, green peppers, parsley, zucchini, kale, and lemon.    10.00
Apple Juice     7.00
Carrot Juice     6.00
Apple Carrot Juice     6.50
Apple Carrot Ginger Juice     6.50
2 oz. Power Cocktail Wheatgrass, lemon, and ginger.    7.00
1 oz. Wheatgrass Shot     4.00
1 oz. Ginger Shot     4.00
12 oz. Arize Kombucha     5.00
Kilgus Non-Homogenized Milk     4.00
Espresso     4.00
Latte     4.00
Cappuccino     4.00
Heartland Blend Metric Coffee     3.00
Heartland Herbal Tea     3.00
Organic Apple Cider Earth First Farm's own.    4.00
Soda     3.00

Smoothies

Smoothies

Mixed Berry Smoothie     5.00
Strawberry Blond Smoothie Banana, strawberry, and apple juice.    8.00
Mango Sunrise Smoothie     9.00
Immunity Smoothie Banana, mixed berry, apple juice, echinacea, and ginger.    10.50
Mixed Berry Smoothie Mixed berry and apple juice.    9.50
Maca Pick Me Up Smoothie Banana, coconut milk, peanut butter, cacao powder, cinnamon/cayenne blend, and maca powder.    9.00
Green Protein Smoothie Spinach, banana, apple juice, hemp protein, almond butter, and spirulina.    10.00
Kale Colada Smoothie Kale, banana, coconut milk, and coconut oil.    8.00
Horchata Smoothie Banana, rice milk, golden flax meal, date, and cinnamon.    8.00
Green Revolution Smoothie Kale, banana, mango, apple juice, and orange juice.    9.50

Breakfast All Day

Breakfast All Day

Old School Basic Breakfast Two eggs, cooked to order and served with choice of bread. All eggs are from pasture raised hens.    8.00
Make Your Own Omelette Includes your choice of bread. All eggs are from pasture raised hens.    9.00
Heartland Panhandler Eggs scrambled with veggies, spinach and Jack cheese. All eggs are from pasture raised hens. Gluten free.    10.50
The Plant-Eating Panhandler Scrambled tofu with veggies, spinach and vegan cheddar. Vegan.    10.00
Whole Wheat Pancakes     9.00
Vegan Pancakes Vegan and Gluten Free.    9.00
Fresh Fruit Bowl Fresh cut organic fruit drizzled with a citrus marinade. Vegan and gluten free.    7.50
The Commuter Egg, Swiss, tomato, and spinach with pesto butter on a toasted English muffin.    7.50
Breakfast Wrap Eggs, baked black beans, spinach, and Jack melted in a whole wheat tortilla, served with tequila salsa.    11.00

Breakfast Sides

Breakfast a La Carte

1 Egg     2.00
House Made Seitan Sausage Vegan.    3.00
Turkey Sausage     4.00
Pork Bacon     4.00
Seitan Bacon Vegan.    4.00
One Whole Wheat Pancake     4.00
One Vegan Pancake Vegan and gluten free.    4.00
Griddled Cornbread gluten free.    3.00
English Muffin with House Jam     3.00
Toast with House Jam Choice of white, wheat or rye toast with house jam. Vegan.    2.50
Side of Maple Hollow Pure Maple Syrup     2.00

Appetizers

Appetizers

Artichoke Dip Fresh made chips served with creamy artichoke Vegan and gluten free.    8.00
Hand Cut French Fries A mix of russet and sweet potatoes. Vegan and gluten free.    5.00
Heartland Skins Potato boat filled with veggie chili and topped with vegan cheese sauce, tomato and green onion. Vegan and gluten free.    7.00
Tempura Vegetables Mixed vegetables in a light fluffy batter served with out house made zesty sauce. vegan.    8.50
Tortilla Chips and Tequila Salsa Fresh made tortilla chips with housemade tequila salsa. Vegan and gluten free.    6.00
Pita Plate House hummus served with warm organic whole wheat pita and fresh veggies. Vegan. Gluten free option available.    7.00
Nachos Housemade chips topped with green onion, vegan nacho cheese sauce(Unavailable) or cheddar/Jack mix, baked black beans, tomato, cilantro, fresh jalapeno, and sour cream. Served with housemade salsa.    10.50
Buffalo Bites Crispy fried tofu bites tossed in spicy Buffalo sauce, served with celery sticks and garlic ranch dressing. Vegan.    9.00

Soups and Chili

Soups and Chili

Heartland Vegetarian Chili Garnished with avocado and green onion. Vegan and gluten free.   Cup 5.00 Bowl 7.00
Heartland Buffalo Chili Garnished with avocado and green onion. Gluten free.   Cup 6.00 Bowl 9.00
Soup of the Day Created in house. Call the restaurant for today's selection.   Cup 5.00 Bowl 7.00

Salads

Salads

Heartland Salad Mixed greens, carrots, tomatoes, red onions, mushrooms, sesame and sunflower seeds, golden raisins, Jack cheese and sunflower sprouts. Vegan option available. Gluten free. All vegetables are certified organic.    13.00
Quinoa Salad Mixed greens, chickpeas, tri-colored quinoa, carrots, tomato and red onions. Vegan and gluten free. All vegetables are certified organic.    10.00
Side Salad Mixed greens, carrots, tomato and red onion. Vegan and gluten free. All vegetables are certified organic.    5.00
Spinach Salad Spinach, kale, beets, carrots, tomato, avocado, sliced egg, and Swiss cheese. Gluten free. Vegan option available. All vegetables are certified organic.    13.00
Kale, Caesar! Salad Kale, lettuce, tomato, red onion, and Parmesan or pumpkin seed Parm (vegan) tossed with Caesar dressing and topped with cornbread croutons. Gluten free. Vegan option available. All vegetables certified organic.    10.00

Sandwiches

Sandwiches

On the Veg Sandwich Avocado, lettuce, tomato, Swiss and cream cheese on toasted herbed focaccia with pesto butter. Served with house pickles and a side. A gluten free option is available.    10.00
Asian BBQ Sandwich Ground tempeh simmered in a spicy Asian BBQ sauce topped with house kimchi and cilantro served on a toasted pretzel roll. Served with house pickles and a side. Vegan.    12.00
Tunaless Melt Chickpea tunaless salad with melted Jack or vegan mozzarella(Unavailable) and tomato on grilled whole wheat. Served with house pickles and a side. Vegan with a gluten free option.    9.50
BLT Sandwich Leaf lettuce, fresh tomato and applewood smoked bacon served on wheat toast with mayo. Served with house pickles and a side. Vegan option and Gluten free options are available.    10.50
The Barnyard Sandwich Grilled chicked, applewood smoked bacon and melted Jack topped with one egg and tomato aioli on an herbed foccacia bun. Served with house pickles and a side. Gluten free option available.    14.00
Burger Choice of grass fed buffalo or house made seitan. Served with leaf lettuce, tomato and red onion. All burgers are served with house pickles and choice of side. Vegan and gluten free options are available.   Grass Fed Buffalo Burger 15.00 House Made Seitan Burger 11.00
Cheesy Italian Seitan Sandwich House-made seitan grilled with Jack or vegan mozzarella(Unavailable) , served on a torpedo roll with house pickled vegetables. Includes house pickles and chips.    11.00

Mains

Mains

Summer Stir Fry Our classic dish of organic seasonal vegetables, stir fried in a soy-ginger sauce on a bed of brown rice with choice of tofu, tempeh, seitan or chicken. Vegan options available.    14.00
Three Cheese Squash Lasagna Creamy butternut squash with three decadent cheeses melted into mushrooms bursting out of perfectly cooked noodle layers    13.00
Mango Cod Sustainably harvested Alaskan cod battered and fried over a bed of coleslaw with mango salsa    16.00
Four Corners Bowl Brown rice/quinoa blend, baked black beans, sauteed spinach and kale, and mashed sweet potato topped with pumpkin seeds. Includes choice of protein. Gluten free. Vegan options available.    14.00
Herbs De Provence Chicken Chicken breast cooked with smoked peppers and red onion with roasted potatoes and brussels sprouts    16.00

Extras

Extras

Sauteed Mixed Vegetables Vegan and gluten free.    4.00
Rice and Quinoa Blend Vegan and gluten free.    2.00
Cornbread Vegan and gluten free.    3.00
Veggie Mash and Turkey Gravy Veggie mash is vegan and gluten free.    4.00
Sweet Potato Mash Vegan and gluten free.    3.00
Baked Black Beans Vegan and gluten free.    2.00

Kids

Kids

Kid's Grilled Cheese Vegan option available.    6.00
Kid's Pups Hot dog wrapped in a flakey crust.    5.00
Chicken Fingers Fried crispy and served with creamy dipping sauce.    7.00
Kid's Mac and Cheese Gluten free and vegan.    6.50
Fish and chips Fried Crispy and served with creamy dipping sauce    7.00

 

Heartland Cafe
7000 N Glenwood Ave
At W Lunt Ave
(773) 465-8005
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