Garden Salad mixed greens, red cabbage, carrots, tomato, cucumber & sunflower seeds, side salad
5.99
side salad with entree
2.99
Taco Salad (GFO) mixed greens tossed in southwest spice dressing with tomato, onion, red cabbage, black beans, corn, cheeze, jalapeños, seitan chorizo, tortilla crisps, sliced avocado.
10.99
Chickün Ranch Salad bbq or buffalo style seitan wingz over mixed greens tossed in creamy ranch dressing, with tomato, onion, carrot, bell pepper, red cabbage & cucumber.
10.99
Smoked Tempeh Cæsar Salad (GFO) romaine tossed in house vegan cæsar, with artichoke hearts, roasted red peppers, baked tempeh strips & garlic crostini.
9.99
Entrees
Country Fried Stæk battered seitan filet, topped with country gravy, rustic mashed potatoes & pesto sautéed vegetables
12.99
Chipotle Firehouse Wrap grilled seitan, onions & peppers, with chipotle fire sauce, cheeze, lettuce, tomato & mexican rice in a tomato tortilla with sour cræm
11.00
add avocado
1.00
add guacamole
2.00
Bacün Avocado Wrap hickory smoke seitan bacon & cheeze, with lettuce, tomato, onion, cucumber, red cabbage & ranch dressing in a spinach tortilla wrap.served with black bean corn salad.
10.50
Quinoa Chili
8.99
Salisbury Stæk Dinner seitan stæk with a carmelized onion, shiitake demi-glace, mashed potatoes & charred balsamic brussels sprouts.
11.99
Flautas corn taquitos with mashed potato-cheeze-jalapeño filling, enchilada sauce, lettuce, tomato, sour cræm, black beans & mexican rice
10.99
add guacamole
2.00
Lean & Mean Entrees
Avocado Tostadas fat free black beans, seasoned quinoa, grilled onions & peppers, lettuce, tomato, avocado slices on corn tortillas with chimichurri, a cilantro based argentinean salsa.
10.99
add chorizo seitan
2.00
The Soul Bowl seasoned quinoa, spicy blackened tofu (after 3pm) or scrambed egg/tofu (brunch) with chimichurri sauce, charred balsamic brussels, mashed sweet potatoes & fat free black beans.
12.99
add avocado slices
1.00
Sandwiches
Dagwood: The Next Generation corned 'beef', bacon & turkey-style seitan, french fried banana peppers, sauerkraut, lettuce, tomato, onion & pesto ranch dressing.
11.99
The Radical Reuben corned beef seitan, grilled onions, peppers, sauerkraut, vegan thousand island & cheeze, on marbled rye.
2 Cage Free Organic Eggs (GF) featuring milo's organic eggs from a wisconsin family farm where hens roam free (weather permitting) with up to 18sq ft of space each or in rotating pens with large barn door access & ample natural light in henhouse, with all vegetarian feed high in omega 3 from flax seed.
There Is A $10 Surcharge For Byob Per Bottle Of Wine Or Six Pack Beer.
Local Regional Craft Beers
Bio-Dynamic Vegan Wines
Mimosas
Organic 100% Blue Agave Tequila Margaritas
Organic Vodka Bloody Mary
Liquor - Cocktails
Jameson Irish Whiskey
Organic 360 Vodka
Specials
Delta Po' Boy blackened spice rubbed tofu with grilled tomato, creole slaw & remoulade, with chopped lettuce on artisan ciabatta
10.99
add french fried banana peppers
.50
Thai Chili Wingz special recipe seitan wingz with hot chili, orange sesame-cilantro sauce, cucumber & lime garnish. (vegan)
6.99
Gluten Free
Please Note, The Following Items Are Free Of Gluten Ingredients, However Due To The Variety Of Menu Items, We Are Unable To Guarantee That Utensils, Equipment, Ingredients & Food Preparation Has No Traces Of Allergens